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trusted online work The platform also places special emphasis on providing information and guidance on how to play safely and responsibly, helping players avoid risks and promoting a healthy betting experience.⭐️ The PHD prioritises minimally processed plant-based foods like fruits, vegetables, legumes, nuts, and whole grains. While it allows moderate amounts of meat, poultry, fish, and dairy, the focus is on reducing red meat, processed foods, added sugars, refined carbs, and unhealthy fats, Malhotra explained.",The wholesale price index (WPI) grew 12.96 per cent during the month of January, while the WPI for December last year was revised to 14.27 per cent from 13.56 per cent, the data showed. The WPI in February 2021 was at 4.83 per cent.",The mission,called Equatorial Vortex Experiment (EVEX) will launch two rockets for a twelve-minute journey through the equatorial ionosphere from an atoll in the Pacific in the next few weeks.",People who are active, like athletes, usually have a high cardio fitness level. The levels are usually measured by lab tests with specialised equipments.",India vice-captain Smriti Mandhana recorded the highest ODI score by an Indian woman at home after slamming her sixth ton against South Africa at the M. Chinnaswamy Stadium in Bengaluru on Sunday."，Dileep, accused of conspiracy in the abduction and molestation of a leading actress, was granted bail by the Kerala High Court on Tuesday. He walked out of the Aluva sub-jail after spending 85 days in prison."，Bengaluru on Saturday reported its first confirmed case of a death due to dengue since January amid a recent spike in cases, a senior official said."，In October 2021, PM Gati Shakti – National Master Plan was launched with an aim to develop an integrated and planned infrastructure to reduce logistics costs."Reserve Bank of India (RBI) Governor Shaktikanta Das said Monday that the moratorium on Yes Bank will be lifted on March 18 (Wednesday) at 6 pm and that there is a robust revival plan for the lender."

DAYS AFTER it cancelled the police constable recruitment examination over allegations of paper leak, the Uttar Pradesh government has now removed Renuka Mishra, chairperson of the Uttar Pradesh Police Recruitment & Promotion Board (UPPRPB), which had organised the exam. Mishra, a 1990-batch IPS officer, had held the position since June last year.",When Lt Gen Upendra Dwivedi assumes the role of Chief of Army Staff (COAS) on June 30, he will be the first officer from the Jammu and Kashmir Rifles (JAKRIF) to hold that position. This is significant for the erstwhile princely state, and now a Union Territory, of Jammu and Kashmir because the regiment has a direct lineage with the former royal house of the Dogra rulers of Jammu and Kashmir.",The e-ticketing and catering arm of the Indian Railways announced a split of one equity share of the face value of Rs 10 into five equity shares of the face value of Rs 2. The board approved this proposal in an earnings call.",The ongoing stand-off between producers and exhibitors federation has been hurting the Malayalam film industry at a time when it started realising its potential to rise up to the level of other south Indian movies in terms of box office collection. Condemning the theatre strike, actor Prithviraj has questioned the rationale behind the demand of exhibitors in seeking a 50-50 share of the revenue.",Bhagyaraj said the problems within the AIADMK were temporary and that he wanted the party to be as strong as it was under MGR, adding that he would work towards that end. “I am ready to do whatever I can for the welfare of the party,” he said.",Actor Shekhar Suman and his son Adhyayan Suman garnered a lot of praise for their performance in Sanjay Leela Bhansali’s Heeramandi. While the show in a way resurrected Adhyayan’s career, the young actor recently shared in an interview, how seeing the size of his posters reduce was disheartening. Shekhar shared his words of wisdom by pointing out Katrina Kaif’s inspiring journey in Bollywood.",ICICI has filed a suit seeking recovery of amounts towards the clawback of bonuses given to the petitioner (Kochhar) from April 2006 to March 2018 pursuant to the termination of the petitioner’s services,” the bank said in its affidavit, PTI reported.",The union produced two children Claude and Paloma Picasso. But unlike the other key women in Picasso’s life wives or paramours Gilot eventually walked out. “He never saw it coming,” Engel said of her mother’s departure. “She was there because she loved him and because she really believed in that incredible passion of art which they both shared. (But) she came as a free, though very, very young, but very independent person.”Gilot herself told The Guardian newspaper in 2016 that “I was not a prisoner” in the relationship.",After opening with Rs 16 crore, Nandamuri Balakrishna’s much-awaited Bhagavanth Kesari is already seeing a downward trend at the box office. The Anil Ravipudi directorial managed to rake in Rs 7.75 crore on its third day, as reported by industry tracker Sacnilk. The film’s total earnings now stand at Rs 31.35 crore in three days.",Twitter said that the Indian Air Force will also tweet out the recently launched emoji with hashtag #TouchTheSkies and urge the country’s citizens to show their respect to the men and women in blue.",NASA’s James Webb Space Telescope has been damaged after the space telescope was hit earlier this year by at least 19 small space rocks, also called micrometeoroids. One of the rocks has reportedly left noticeable damage on one of the telescopes’ 18 gold-plated mirrors. The impact reportedly took place between May 23 and May 25 this year, and caused “uncorrectable” damage in a small part of the space telescope. NASA researchers have now shared the first images that show the damage caused by the collision in a research paper posted on arXiv.org.",As per the Regional Meteorological Centre (RMC), Chennai, heavy rain is likely to occur at isolated places in Nilgiris, Coimbatore, Erode, Salem, Dharmapuri, Krishnagiri, Tirupattur, Vellore, Ranipet and Tiruvannamalai districts on Tuesday.".